And on the 7th day… decompress, then start again.
Taking a day to break the cycle of work, eat, sleep can do a lot to keep your life on track.
While breaking my routine today, I’m going to think on ways I might break my routine for life. What’s going to change in me or what am I going to change in the world?
Have you tried this?
Prayer is a good start, meditation helps, but breaking the routine – that’s the tough part. No more good intentions. No more ‘start tomorrows.’
Course, knowing I’m made more of habit than not, going to break every 7th day. Get back in touch. Look at what was done and needs doing. Check the road signs. Rest.
No wrong way to break the week. Do it wrong and Monday arrives anyway, hopefully with momentum and mission.
Want to give it a try?